Fairfax Hackley (left) with Sylvester Stallone (right).
Personalized Stretch Test
No! We give constant updates to our program, add new videos and you get it all for FREE! Because Kettlebell Lifestyle is a custom platform, when we make an update or add new features, they automatically show up in your account!
Kettlebell Lifestyle is incredibly unique with two levels (Beginner and Intermediate), that will last 9-18 weeks and beyond (each level has 9 weeks of structured programming). Since Kettlebell Lifestyle also modifies your training schedule to fit your daily needs and stress levels, it can honestly last longer than 18 weeks. The goal is to honor your body through the process of becoming a true, functional lifestyle athlete, and that will be different person to person. Also, this program was designed for you to continue getting gains as you repeat it - increasing in strength, fitness, skill, and health.
Between 10-50 minutes depending if you choose to perform the entire day's schedule, or one specified segment on a given day such as the mobility training by itself.
Yes! All you need is one kettlebell and a bit of space and you are good to go!
Currently Mike only offers private coaching on special circumstances. Mike does however work closely with Kettlebell Lifestyle Head Coach Dr. Drew Vercellino who is Mike's go-to referral for people seeking private coaching. If you are interested in private coaching, please email: email@example.com.
No. Kettlebell Lifestyle is an online platform that can be accessed anywhere in the world from a computer, smartphone or tablet. All you need is wifi.
After you purchase this program there is a window in the top right corner of the platform where you can ask any questions or provide feedback. Just let us know whenever you want to cancel - it's easy and can be done at any time.